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HomeOptimizing Movement

 Optimizing Movement At Any Age

Saturday, March 25

9:30 - Noon

Penn’s Village once again joins with Excel Physical Therapy to present an interactive program.   We will learning what we can do to ensure optimal mobility, gain greater strength and balance, and prevent life-changing falls.

Speakers include:

  • Physical therapists from Excel Physical Therapy who will talk about how and why movement is essential for our well-being.

  • Physicians from the University of Pennsylvania Spine Center who will talk about how we can manage pain to provide for better movement and how to keep our joints mobile and flexible.

Presentations will be followed by individual 15 minute consultations with Excel physical therapists to discuss your movement and pain and what you can do about it.

Continental breakfast begins at 9:30 am.  The program will begin at 10:00 am.  Excel Physical Therapy is located at 420 Bainbridge Street, one block south of South Street, between 4th and 5th Streets.  Public transportation and street parking are available.

Penn’s Village members and volunteers attend free of charge.  We would very much appreciate a $5 donation from other guests, payable at the door. 

Please RSVP by emailing or by calling 215 925 7333.