Ways seniors can stay active in winter-Mayo Clinic
By
Sandra Sokol
Posted: 2025-01-03T05:02:00Z
JANUARY IS HERE, WINTER WEATHER WILL BE WITH US FOR A WHILE.
REMAIN ACTIVE, ADAPT AND ADD SOME INSIDE ACTIVITIES, WHEN NECESSARY.
STAY FIT AND HEALTHY UNTIL SPRING ARRIVES.
FOLLOW SOME TIPS FROM THE MAYO CLINIC, IN THE LINK BELOW:
Seniors: Remain active during winter - Mayo Clinic Health System
Follow your doctors' advice when changing or adding activities
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